Do You Have Plantar Fasciitis?

Plantar fasciitis might be difficult to pronounce, but its symptoms are easy to recognize—persistent pain on the bottom of your heel. While common and often treatable, this condition can become severe enough to impact daily activities. Dr. Asif Shah and Dr. Preston Carr at New Age Foot & Ankle Surgery in Farmville and Richmond, VA, provide expert care to diagnose and treat plantar fasciitis, helping you regain comfort and mobility.

Understanding Plantar Fasciitis

Plantar fasciitis develops when the plantar fascia, the thick band of tissue connecting the heel to the toes, becomes inflamed due to overuse or excessive strain.

Causes of Plantar Fasciitis

Several factors can contribute to the development of plantar fasciitis, including:

• Wearing unsupportive footwear, such as high heels or flimsy shoes.
• Prolonged standing, especially on hard surfaces.
• Increased body weight, adding stress to the feet.
• Tight calf muscles, limiting foot flexibility.
• Flat feet or high arches affect foot mechanics.
• High-impact activities like running or jumping.

Common Symptoms

• Pain near the heel, often sharp or stabbing.
• Swelling or tenderness in the heel.
• Stiffness, particularly in the morning or after long periods of rest.
• Discomfort that worsens with prolonged standing or activity.

Diagnosing Plantar Fasciitis

During your visit, your podiatrist will examine your foot, check for tenderness, and evaluate movement by pressing on the heel while flexing your toes.

If heel pain is making it difficult to walk, exercise, or go about your day, contact Dr. Asif Shah and Dr. Preston Carr at New Age Foot & Ankle Surgery in Farmville and Richmond, VA. Call (434) 391-3668 for the Farmville office or (804) 934-9340 for the Richmond office to schedule an appointment today.