Plantar Fasciitis or Heel Spurs? Understanding the Difference

If you've been dealing with persistent heel pain, you may have heard of plantar fasciitis and heel spurs. While these conditions are often discussed, they are distinct issues with overlapping symptoms. It’s important to understand the differences between the two issues and how to get the relief you need. Dr. Asif Shah and Dr. Preston Carr at New Age Foot & Ankle Surgery in Farmville and Richmond, VA, can explain how plantar fasciitis and heel spurs differ and how to get the needed care. 

The Difference Between Plantar Fasciitis and Heel Spurs 

Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia, a thick band of tissue connecting the heel to the toes, becomes inflamed. This condition often results from overuse, excessive strain, or improper foot mechanics. 

Plantar fasciitis is often characterized by a sharp or stabbing pain in the heel, especially during the first steps in the morning or after prolonged rest. You may notice pain that improves with activity but may worsen after extended periods of standing or exercise, as well as tenderness along the bottom of the foot.  

Your podiatrist in Farmville and Richmond, VA, may recommend exercises to stretch and strengthen the plantar fascia and relieve the pain you might experience. You can also consider using night splints, orthotics, and ice. 

A heel spur is a bony growth that forms on the underside of the heel bone (calcaneus). Heel spurs develop over time due to excessive stress on the foot muscles and ligaments, often in conjunction with plantar fasciitis. Many people with heel spurs experience no symptoms. If you experience symptoms, pain is often described as a sharp sensation in the heel, similar to stepping on a small object. 

Treatment may be similar to plantar fasciitis treatment, but in some cases, surgery may be required. 

Contact Our Podiatrist Today 

Find out what’s causing your heel pain. Contact Dr. Asif Shah and Dr. Preston Carr at New Age Foot & Ankle Surgery in Farmville and Richmond, VA, to learn more about how plantar fasciitis and heel spurs differ. Call for more information and to schedule your appointment today at (434) 391-3668 for the office in Farmville, VA, and (804) 934-9340 for the office in Richmond, VA.