The Impact of Flat Feet on Walking and Running: Addressing Gait Abnormalities

Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole to touch the ground. Imagine your foot's inner curve touching the floor entirely, like a pancake instead of an arch. This condition can lead to discomfort, particularly when standing for long periods or engaging in physical activities like running or walking.

Let's say you're an avid runner. You notice that after each run, your feet ache, and you experience shin splints. These discomforts could be due to your flat feet. Dr. Asif Shah and Dr. Ehsan Khan at New Age Foot and Ankle Surgery specialize in addressing such concerns.

Visiting Dr. Shah and Dr. Khan can be incredibly beneficial. They'll conduct a thorough examination, possibly utilizing imaging tests, to assess the extent of the flat feet and its impact on your daily life. They can recommend tailored treatments, such as orthotic inserts, physical therapy exercises, or, in severe cases, surgical interventions to alleviate discomfort and improve foot function from flat feet in Richmond, and Farmville, VA.

The Impact of Flat Feet on Walking and Running: Addressing Gait Abnormalities

Flat feet, though common, can significantly impact walking and running. Imagine each step feeling like a struggle as if your feet are battling against the ground instead of gliding over it. That's the reality for many with flat feet in Richmond, VA. You can compromise your foot's biomechanics, leading to overpronation and misalignment during movement without proper arch support.

Walking with flat feet can cause discomfort, pain, and fatigue, especially during prolonged activity. Running becomes even more challenging as the lack of arch support amplifies impact on the feet, ankles, and knees, potentially leading to injuries like shin splints or plantar fasciitis.

Fortunately, addressing gait abnormalities is possible. Custom orthotics, designed to support the arch and correct alignment, can provide immense relief and improve biomechanics. Podiatrists specialize in diagnosing and treating such conditions. They'll assess your gait, foot structure, and associated issues, crafting personalized treatment plans. Whether through orthotics, exercises, or footwear recommendations, podiatrists offer holistic solutions to alleviate discomfort and enhance mobility.

Visit New Age Foot & Ankle Surgery for Flat Feet

Experience relief from flat feet at New Age Foot & Ankle Surgery, where compassionate care awaits. Visit us if you're experiencing discomfort and difficulty walking or want to explore treatment options. During your consultation, expect a thorough examination by our experienced podiatrists, who will assess your condition, discuss your symptoms, and review your medical history. We'll explain various treatment options, whether orthotic devices, physical therapy, or surgical intervention.

Please explore our website to learn about the conditions we treat and the services provided. Are you struggling with pain from flat feet in Richmond, and Farmville, VA? Don't let the discomfort hold you back—act now and regain your mobility and comfort. Take a step towards relief and call the Richmond, VA, office by calling (804) 934-9340, or in Farmville, VA, by calling (434) 391-3668 to schedule an appointment with Dr. Asif Shah and Dr. Ehsan Khan at New Age Foot and Ankle Surgery, experts in providing practical treatments.